Individual Therapy

I offer individual therapy for anxiety, depression, trauma and identity. I see people in my practice that identify as "other". Whether attributed to their ethnic or cultural identity, sexuality, gender, disability, or a combination of these identities.

Joint Therapy

I work with couples in cross cultural relationships- whether this be race, ethnicity, class, family of origin, or community affiliation. I work from an attachment perspective, considering the different non dominant cultural values (I versus we, direct versus non direct communication, honoring of obligations to family versus self) and their effect on what is being shared within the couple dynamic and in the therapy room. 

I also offer joint sessions with adult children and their parents, siblings, and other family dyads to explore issues of racial identity, connection, belonging, and communication. 

Group Therapy: Mixed Race Identity Group

*8 week group starting September 30th, 2020- scroll down to see flyer*

An expressive arts therapy group to explore bi/multi racial identity. As someone who identifies as bi/multi racial, dealing with the current political and racial climate can range from uncomfortable to frustrating, isolating to infuriating. This group will offer a space for those in the middle and on the margins. Over 8 weeks, we will come together in a safe and supportive space to talk about identity, community, and being fully seen.

Online only- open to California residents, limited to 5-6 participants.

Meetings: Wednesdays from 9:15- 10:30am via secure video (a HIPAA compliant platform using zoom)

Fees

Individual

60 minute session - $175

90 minute session-  $260

 

Joint/Couple

60 minute session- $250

Group

8 weeks- $399, plus $20 materials fee (supplies will be mailed to group members)

As someone looking to make an investment in your well being, knowing the cost is important. If you are considering starting therapy, it's important to keep in mind that there is a cost both for starting therapy, as well as a cost of NOT starting therapy. As you imagine what your life may look like a year from now- consider where you will be if things stay the same they are now, and what may be different if you decide to move towards a life where you experience more creativity, clarity, and connection.  This involves risk as well as reward, and it's not an easy decision- I am happy to talk more with you about whether or not we'd be a good fit to work together. If not, I can offer some referrals for a clinician that may be a better fit.  

If you have questions about what therapy will look like, you can also read more on my FAQ page here.

© 2015 by JPR

 

Jennie Powe Runde

LMFT

Tel: 510-761-7871

Schedule a free 20 minute consultation anytime online to see if it would be the right time to work together.